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Event Details

    Power of Emotion

    Date: February 9, 2021, 10:00am – 11:00am
    Jackie Hoffman
    FREE event
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    Updated Program

    In response to the recent events our community has faced in losing some amazing friends, family, colleagues and community members, HCHRA would like to update our February 9th program to offer some self-care to our community members in the form of a meditation program called Power of Emotion. 

    We all know how difficult stress can be on our bodies. This includes getting stuck in the experiences of anxiety, doubt, anger or sadness. We can even feel what they mean as we imagine the constricted tensions that come with those difficult emotions. Emotions influence and impact our lives including our ability to give and receive emotional support.

    Through the Power of Emotion Series, we learn to influence and motivate ourselves by learning how to identify, understand and manage our emotions. We greatly diminish the taxing results that stress has on our bodies while increasing our ability to love and support the people we in our lives.

    Kristi Moon Bio

    Kristi Moon has enjoyed a long and fulfilling career in Marketing and Communications for large corporations and in the nonprofit sector.

    As the Public Relations and Marketing Director for Habitat for Humanity, Kristi loved sharing the amazing success stories aligned with the nonprofit's mission to empower families through their home ownership program. Her passion for supporting people, combined with her love of horses, led to the creation of Trio Equine Therapy Partners, which provides physical and emotional therapy to clients of all ages.

    As a Conscious Transformation Trainer, Kristi’s greatest passion is teaching and supporting people to uplevel their lives and realize their greatest potential. Appreciating an active lifestyle in the mountains of Colorado, Kristi enjoys hiking, mountain biking and skiing with friends.