Event Details
(IN-PERSON) Practicing the Art of Mindfulness and Understanding the Neurobiology of the Mind and Emotions
| Date: | September 14, 2021, 10:00am – 11:00am |
| Organizer: | This program is sponsored by HCHRA, Eagle County Government and Inner Matrix Systems |
| Location: | Eagle Library |
| Price: | Free |
| iCal link | Add to Calendar |
About the Program
If you’re looking to create a transformation in your life, please join Kristi Moon for a 3-week Introduction to Inner Matrix Systems and Power Series classes starting on September 14th.
Inner Matrix Systems (IMS) is a personal mastery training system for high achievers...that’s You. If you want to better your quality of life and are willing to take action, well done--you’re a high achiever!
IMS outlines a blueprint for living a rich and meaningful life of your own design through the application of the Inner Matrix Method--a powerful synthesis of the art of mindfulness and the science of neurobiology. This simple, practical approach helps people from all walks of life master their emotions and thought strategies to eliminate stress and find success and fulfillment in their lives.
In this Introduction to IMS, we’re going to learn about the dynamic interplay between our emotions, our thoughts and our nervous system, and how training them gives us access to creating the life we always hoped was possible. This is an opportunity to create something amazing in your life and I invite you to be my guest.
Time Commitment: 1 hour per week for 3 weeks for each session, plus 20 minutes of meditation per day on your own time,
About Kristi Moon
Kristi Moon has enjoyed a long and fulfilling career in Marketing and Communications for large corporations and in the nonprofit sector.
As the Public Relations and Marketing Director for Habitat for Humanity, Kristi loved sharing the amazing success stories aligned with the nonprofit's mission to empower families through their home ownership program. Her passion for supporting people, combined with her love of horses, led to the creation of Trio Equine Therapy Partners, which provides physical and emotional therapy to clients of all ages.
As a Conscious Transformation Trainer, Kristi’s greatest passion is teaching and supporting people to uplevel their lives and realize their greatest potential. Appreciating an active lifestyle in the mountains of Colorado, Kristi enjoys hiking, mountain biking and skiing with friends.
